Homemade Guacamole

I'm a complete stereotype, but I love avocados. I eat avocado toast constantly, I add diced avocado to many meals, and often blend it into dressings or sauce to add creaminess and healthy fats. So it comes as no surprise that I also love guacamole. What I don't love is the store-bought stuff. With a... Continue Reading →


Breakfast Egg Frittata

An easy breakfast option for busy mornings.

Meditation on Injury

I've now taken my first toddling steps toward running again. It's painfully slow, but luckily not physically painful. At the end of the day, this experience, this injury - it's incredibly humbling. I think of the hours and the miles, the time and energy and sweat and tears and years now that I've put into... Continue Reading →

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